{"id":19,"date":"2022-02-14T11:48:39","date_gmt":"2022-02-14T11:48:39","guid":{"rendered":"https:\/\/webagency.com.pk\/selftherapy\/?page_id=19"},"modified":"2023-10-18T14:24:42","modified_gmt":"2023-10-18T14:24:42","slug":"home","status":"publish","type":"page","link":"https:\/\/theconnectedselftherapy.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00c03c9 elementor-section-full_width elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"00c03c9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-016c494\" data-id=\"016c494\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4648324 elementor-widget elementor-widget-heading\" data-id=\"4648324\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">The Connected Self Therapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9f3e1 elementor-widget elementor-widget-heading\" data-id=\"2e9f3e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pavan Khera Pattar, MA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb1a9d elementor-widget elementor-widget-heading\" data-id=\"9eb1a9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Counsellor and Well-being Coach<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b217f6d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b217f6d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider 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img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Pavan-2-1024x682.jpg\" class=\"attachment-large size-large wp-image-431\" alt=\"The Connected Self Therapy: Therapy &amp; Coaching Services\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Pavan-2-1024x682.jpg 1024w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Pavan-2-300x200.jpg 300w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Pavan-2-768x512.jpg 768w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Pavan-2-1536x1024.jpg 1536w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Pavan-2.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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.elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1da7f5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1da7f5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a863e66\" data-id=\"a863e66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c014154 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"c014154\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-1-scaled-e1674337434471-200x300.jpg\" class=\"attachment-medium size-medium wp-image-862\" alt=\"The Connected Self Therapy\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-1-scaled-e1674337434471-200x300.jpg 200w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-1-scaled-e1674337434471-683x1024.jpg 683w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-1-scaled-e1674337434471-768x1151.jpg 768w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-1-scaled-e1674337434471-1025x1536.jpg 1025w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-1-scaled-e1674337434471.jpg 1334w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b3d04 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"33b3d04\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/theconnectedselftherapy.com\/about\/\">ABOUT PAVAN<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6e653 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"7a6e653\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Untitled.png\" class=\"attachment-large size-large wp-image-701\" alt=\"The Connected Self Therapy: Therapy &amp; Coaching Services\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Untitled.png 300w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Untitled-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15f10e6\" data-id=\"15f10e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519207e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"519207e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-200x300.jpg\" class=\"attachment-medium size-medium wp-image-865\" alt=\"\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-200x300.jpg 200w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-683x1024.jpg 683w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-768x1152.jpg 768w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-1024x1536.jpg 1024w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-1365x2048.jpg 1365w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/01\/The-Connected-Self-Therapy-3-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a64fa7 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"7a64fa7\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/theconnectedselftherapy.com\/get-in-touch\/\">LET'S WORK TOGETHER<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2383001 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"2383001\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Untitled.png\" class=\"attachment-large size-large wp-image-701\" alt=\"The Connected Self Therapy: Therapy &amp; Coaching Services\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Untitled.png 300w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/Untitled-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95008ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95008ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720f205\" data-id=\"720f205\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4192055 elementor-widget elementor-widget-heading\" data-id=\"4192055\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hello & Welcome<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eadd88c elementor-widget elementor-widget-image\" data-id=\"eadd88c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"36\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled.png\" class=\"attachment-large size-large wp-image-627\" alt=\"The Connected Self Therapy: Therapy &amp; Coaching Services\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled.png 973w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled-300x14.png 300w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled-768x35.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-998ee08 elementor-widget elementor-widget-text-editor\" data-id=\"998ee08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>My name is Pavan<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4571c1 elementor-widget elementor-widget-text-editor\" data-id=\"b4571c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tI founded The Connected Self Therapy, because we all need a place where we feel safe, heard and empowered to talk about the things that matter to us. Somewhere, that you can talk about everything from unhelpful patterns of behaviour, anxiety, trauma to feeling stuck. As a Counsellor, NLP and Hypnotherapy practitioner, I\u2019m here to provide a space just for you, where you can be vulnerable and explore what is happening in your life to enable you to build a secure sense of self that supports you through any life transitions. Working within both the counselling and coaching sector provides me with the skills to tailor sessions to your needs. As counselling can focus on working through your past and building your emotional and mental resilience whilst coaching can help you build the future you have always wanted, through identifying and achieving your goals.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ce539 elementor-widget elementor-widget-text-editor\" data-id=\"f6ce539\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tPrior to working as a Therapist, I managed an Advice team within a Domestic Abuse project where I supported women and girls through trauma, life transitions and deprogramming previous patterns. I also managed a Mental Health charity and have a deep understanding of the struggles that someone can face when dealing with anxiety and depression. My intention as a therapist is for you to truly be yourself and thrive.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f78c0b elementor-widget elementor-widget-image\" data-id=\"4f78c0b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"36\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled.png\" class=\"attachment-large size-large wp-image-627\" alt=\"The Connected Self Therapy: Therapy &amp; Coaching Services\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled.png 973w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled-300x14.png 300w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/03\/ZZZZZZUntitled-768x35.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab024f elementor-widget elementor-widget-heading\" data-id=\"7ab024f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I\u2019m here with you on this journey<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de37ee7 elementor-widget elementor-widget-spacer\" data-id=\"de37ee7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c441c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c441c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b537a8\" data-id=\"1b537a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36698a9 elementor-widget elementor-widget-text-editor\" data-id=\"36698a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My philosophy is not a one method for all, we are all unique and multidimensional, and therefore deserve a one to one that is based on your needs. I understand that your present is shaped by your history, values, beliefs and so much more. With a diverse background in mental health, management, counselling, hypnotherapy, NLP and wellness, I am flexible and adaptable. My tool kit of therapeutic techniques is designed to provide you with a unique experience, where you can be your most vulnerable, reflect on your life and challenge old ways of thinking that are not working. As a therapist I provide space for you to take timeout and find clarity, be heard, step into your confidence and grow in many areas of your life.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ee156 elementor-widget elementor-widget-text-editor\" data-id=\"42ee156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>During our one to one sessions, we can explore any concerns you may have, whether that is personal or related to another area of your life, as your therapist my role is to support you and provide the tools that will enable you to work on the issues that bring you to therapy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-29cf483\" data-id=\"29cf483\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0c6f1c elementor-widget elementor-widget-spacer\" data-id=\"e0c6f1c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f95836d elementor-widget elementor-widget-spacer\" data-id=\"f95836d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a000699 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a000699\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abbdb67\" data-id=\"abbdb67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9a961d elementor-widget elementor-widget-spacer\" data-id=\"b9a961d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9ce9a9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e9ce9a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a61b2c5\" data-id=\"a61b2c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cf1f5c elementor-widget elementor-widget-image\" data-id=\"5cf1f5c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"489\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/02\/The_connected_self_therapy_full_logo_white_bg-1-1024x626.png\" class=\"attachment-large size-large wp-image-77\" alt=\"The Connected Self Therapy: Therapy &amp; Coaching Services\" srcset=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/02\/The_connected_self_therapy_full_logo_white_bg-1-1024x626.png 1024w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/02\/The_connected_self_therapy_full_logo_white_bg-1-300x183.png 300w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/02\/The_connected_self_therapy_full_logo_white_bg-1-768x469.png 768w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/02\/The_connected_self_therapy_full_logo_white_bg-1-1536x938.png 1536w, https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2022\/02\/The_connected_self_therapy_full_logo_white_bg-1-2048x1251.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85927b1 elementor-widget elementor-widget-heading\" data-id=\"85927b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take time for you.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e58e66 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5e58e66\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/theconnectedselftherapy.com\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e407e4\" data-id=\"3e407e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-938f41e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"938f41e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41b76a6\" data-id=\"41b76a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d8c00f elementor-widget elementor-widget-heading\" data-id=\"6d8c00f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201cLet\u2019s connect, I\u2019m here to hear you\u201d <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf39c1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1cf39c1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/theconnectedselftherapy.com\/get-in-touch\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41410ca elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"41410ca\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-518e553\" data-id=\"518e553\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d20dbb elementor-widget elementor-widget-image\" data-id=\"6d20dbb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/theconnectedselftherapy.com\/wp-content\/uploads\/2023\/10\/Mock-Ups-for-Clients-1024x1024.png\" class=\"attachment-large size-large wp-image-1197\" 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&#9864; Grow The Connected Self Therapy Pavan Khera Pattar, MA Counsellor and Well-being Coach Release &#9864; Balance &#9864; Grow ABOUT PAVAN LET&#8217;S WORK TOGETHER Hello &#038; Welcome My name is Pavan I founded The Connected Self Therapy, because we all [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Connected Self Therapy: Therapy &amp; Coaching Services<\/title>\n<meta name=\"description\" content=\"The Connected Self Therapy offers personalized therapy &amp; coaching to help individuals achieve growth and overcome challenges.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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